Osteoporosis Osteoporosis is a
progressive bone thinning disease that can lead to serious fractures of the hip, spine and wrist. It is a complex disease and not all causes are known. However, when certain risk factors are present, your
likelihood of developing osteoporosis is significantly increased. It is known that certain lifestyle choices (over which one does have control) can contribute to depletion of minerals from your bones.
You are at relatively high risk if
a.
either Caucasian or Asian in race
b. female
c. post menopausal
d. thyroid medication or steroid therapy
(long term)
e. Diet is low in calcium - low in dairy
products
f. Smoker
g. Sedentary lifestyle
h. Caffeine addict
i. frequent intake of Alcohol
Please do consult your Doctor for further
investigsations... |